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Fitness – 550 Rep Muscle Murder Workout
September 3rd, 2010 
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i love when you start to sweat, soo overwhelmingly beautiful!
The most perfect body I have ever seen!!!
You are my physical idol!
omg ur abs are amazing :s
Awesome girl,awesome!
What kind of camera is this being shot with?
Video is better than any Super Bowl Half time show! Even Ms. Jacksons duet.
I prefer to work out during the morning. Get it out of the way.
If i really wanted to workout in the morning i would, but i choose not to cuz i like working out in around 6pm. Im just used to doing it around that time. And for my motivation to go workout, i dont really have none anymore i think. To me, working out is part of my lifestyle and a hobbie…and i also wanna say that i think im kinda addicted to it. Once i started i never wanted to stop
How many reps are you supposed to do per exercise?
dynamite body
I DON’T PUT IT OFF ANYMORE BECAUSE YOU MOTIVATE ME SO WELL! thank you a whole bunches!
I find that if I work out at night the easier it is to make excuses, like I’m too tired. I like to work out in the morning because it makes me feel good about my day. I am a visual person, so I have pictures of what my goal is on the inside of my pantry doors. Makes me think twice. Great video!
Could you possibly make sport-specific exercise series? I would like to make a personal request for Tennis. I’m a very experienced player who is currently held back from improving primarily due to not being physically strong enough. But I don’t know which muscles to build for the best results.
Thank you!
omg this girl got it in today! i want a body like u…but damn these workouts are killer i feel like i shed some sweat jus watchin u
is workoing out like this a better alternative to weights?? cause im using weights everytym for workouts…although i must admit my body has become a bit stiff due to it
you look better in a ponytail haha just sayinn-_-
and you’re a beast..i wish i could have time to do all those workouts
Well good questions I don’t seem to have very many excuses to not workout as I Try and do 6 or 20 minutes of a workout if I got a really busy day or I’ll aim to finish my workout by 11am so ready for my day to rock n roll!
nice body
I THINK IM IN LOVE
Bwahahaha 2.57!!!!
in the evening is the best, i always have the best sleeps
I’m kind of new to working out. Does she do 550 reps for each exercise or is the whole workout 550 reps?
29 minuets and 54 seconds i beat u!!!
first i just subscribed because i think u were hot but now when i see this stuff im actually rly impressed and motivated xD
You were looking at the city???